Managing stress for peak performance
Jan 30, 2018 at 7:00 PM
What You’ll Learn
After taking this seminar, you’ll understand the physiology and effects of stress hormones on your body and mind. You’ll be shown ways to drastically reduce your stress so you can perform at the top of your game – in sports and in life – and derive increased enjoyment from the experience.
Meet Your Moderator
Sarah Elizabeth Shapiro is a licensed psychotherapist, a high performance coach and the operator of Millionaire Alchemy. She has been teaching stress management workshops in the U.S.A. and in Canada for over 20 years. She is a Certified YogaTeacher, Reiki Level II and the author of a book on spiritual teachings.
$35 advance / $40 at door
How to get tickets
• By calling 519-944-8000
• By emailing us at firstname.lastname@example.org
• Or at the door if spaces remain available